The Cheap Gourmet

Homemade Corn Chip Meatballs with Spaghetti Recipe

The following homemade corn chip meatballs with spaghetti recipe occurred as a fluke. It wasn't until after I assembled my regular meatball ingredients that I realized I had no bread crumbs in the cupboard. As I searched for a substitute, I noticed a container of corn chips stashed at the back of the pantry.

I thought, what the heck… why not grind the corn chips in a food processor and improvise? The corn chips I used were pretty stale, which may or may not be the key to the recipe. I've yet to try these meatballs using fresh corn chips.

The meatballs were quite tasty, with just a hint of corn chip flavor. I imagine kids would really like these meatballs. You could easily substitute ground beef with ground turkey, chicken or pork, or use half pork and half ground beef. Feel free to experiment and create your own version of corn chip meatballs!

 
Homemade Corn Chip Meatballs with Spaghetti Recipe
Serves: 4 (16 meatballs)
Prep Time: 20 minutes
Cook Time: 10-12 minutes

Ingredients:
1 pound lean Ground Beef
¼ cup Red Onion, finely chopped
¼ cup Green Pepper, finely chopped
2 cloves Garlic, minced
½ cup Corn Chips, finely ground
2 teaspoons dried Oregano
1 teaspoon dried Basil
½ teaspoon Red Pepper Flakes
1 Egg
Salt and Pepper, to taste
2 Tablespoons Extra Virgin Olive Oil
8 ounces shredded Mozzarella Cheese, optional

Directions:

1. In a large bowl, combine all ingredients, expect olive oil and mix with hands to incorporate all ingredients.
2. Using a cookie dough scoop, or hands, make 16 one-ounce meatballs.
3. Add olive oil to 12-inch skillet and heat over medium-high heat for 2-3 minutes.
4. Reduce heat to medium and gently place meatballs in skillet and cover with a lid.
5. Cook meatballs for 2-3 minutes per side.
6. Cook each side of meatballs for 1 minute.
7. Line a plate with paper towels and transfer meatballs to plate to absorb excess oil.
8. Serve on top of cooked spaghetti and add your favorite sauce.
9. Top with mozzarella cheese, if desired.

Side Note: Cook spaghetti according to package directions. I used regular spaghetti, which takes 10-12 minutes to cook. Start water prior to cooking meatballs. Once it comes to a rapid boil, add spaghetti and stir occasionally to prevent sticking. Drain in a colander and serve immediately.

This recipe pairs well with garlic bread or garlic toast and a fresh salad.

Looking for homemade pasta sauce recipes? Check out my Associated Content article ~ Homemade Sauces: Three Easy-to-Prepare Pasta Sauces

Thank you for shopping with our affiliates. The Cheap Gourmet earns commissions when visitors purchase from our carefully selected merchants. Affiliate earnings help offset business expenses and allow us to continue providing free recipes, giveaways, product deals and other fun stuff!

Thanksgiving and Holiday Dessert Recipe Resources

If you are reading this, chances are you're scrambling for Thanksgiving and holiday dessert recipes. The good news is you've come to the right place! Below I've listed my five favorite dessert resources. Each source provides dozens of yummy treats to serve on turkey day or throughout the holiday season. I know you're short on time, so let's get down to dessert business!

The Cheap Gourmet's Five Favorite Thanksgiving and Holiday Dessert Recipe Resources

Truvia.com – Truvia™ is a new all-natural sweetener derived from the stevia leaf. Truvia was recently featured on The Martha Stewart Show as one of "Martha's Finds" and part of O You!, The Oprah Magazine's signature event in Kansas City, Missouri.

Baking with Truvia is different than using granulated sugar, so be certain to review the Sweetness Conversion Chart if you decide to use Truvia in recipes other than those presented on their website.

My personal Truvia recipes include: Pumpkin Pie (of course!), Pecan Pie, Sweet Potato Pie, Classic Cheesecake, and Apple Berry Galette. Give your guests the special treat of reduced-calorie, flavor-rich healthy desserts. I promise they will never know the difference unless you tell them!

MyRecipes.com – Featuring Thanksgiving and holiday recipes from Cooking Light, Southern Living, Coastal Living, All You, Real Simple and Health magazines, MyRecipes.com is featuring a special holiday pie section.

"9 Delicious Pies for Turkey Day" selections include: Double Apple Pie with Cornmeal Crust, Oatmeal Pecan Pie, Elegant Pumpkin-Walnut Layered Pie, Coconut Cream Pie with Pineapple, Tiramisu Toffee Trifle Pie, Peanut Butter Banana Pie, Cherries Jubilee Ice Cream Pie, Fudge Pie and Peanut Butter Pie.

KraftFoods.com – Kraft Foods has a special place in my heart as my mom whipped up many holiday meals and desserts using their product line. Their website presents a "Best Ever Thanksgiving Recipes" section that can help you with everything from turkey and trimmings to elegant desserts.

This year, I will be serving Kraft Foods Rocky Road Freeze pie. This decadent dessert is super easy to prepare, requires few ingredients, and is often accompanied by squeals of delight at first bite!

Other delicious dessert recipes include: Chocolate Truffle Pie, The Perfect Apple Pie, Candy Crunch Pudding Pie, Philadelphia Caramel Pecan Cheesecake, Ginger Snap Bread Pudding, Banana Pudding Squares, and Angel Lush; a diabetic-friendly dessert!

MixingBowl.com – This community-driven website is a great place to locate unique Thanksgiving and holiday dessert recipes while meeting other passionate foodies. Members can save and share recipes, create their own blog, upload photos, join groups and participate in cooking contests. Best of all, membership is free. Once you join, consider entering the "$2,500 Master Mixer Challenge" where five lucky winners will receive $500 cash!

Thanksgiving desserts include everything from Cranberry Apple Walnut Bread to Heath Bar Crunch Pumpkin Pie and "Mom's Pumpkin Pie" Sugar Cookies to Chocolate Stuffed Sticky Bundt.  

BakeSpace.com – Another social cooking site, Bake Space is a fun and interactive website offering an abundance of recipes for every day cooking to holiday entertaining. At present, Bake Space members have swapped more than 1 million recipes so chances are high you will find exactly what you're looking for along with many recipe surprises!

Dozens of Thanksgiving dessert recipes are included in the Bake Space database. A few of my favorites include: Pumpkin Custard Ice Cream, Zucchini Spice Cake with Lemon Sauce, Pumpkin Mousse in Cinnamon Pastry Shells and Apple Cider Float.

If you haven't already done so, please take a moment to subscribe to our mailing list. Subscribers are instantly notified of new recipes, product specials and cooking contests and giveaways. We have some amazing giveaways planned for 2010. Don't miss out on these exciting gifts! Subscribe today and you could be our next winner.

Last, but not least, post a comment on any blog post and you're automatically entered into November's giveaway. Details can be found at The Cheap Gourmet November Giveaway.

Happy Thanksgiving to All!

Thanksgiving Menu Ideas, Recipes, Cooking Tips and How-To Video Resources

Tired of the same ole' Thanksgiving menu? Ready to venture out and try new and exciting recipes? In need of cooking tips or searching for how-to videos that provide step-by-step cooking instructions? If so, you'll love the following Thanksgiving menu ideas and cooking resources!

For years, our family Thanksgiving menu consisted of roasted turkey, mashed potatoes with gravy, noodles, the infamous green bean casserole, freshly baked rolls along with at least one pumpkin pie and one pecan pie.

This year we are joining friends for a Thanksgiving feast and I have been searching for unique dessert and side dish recipes. The following holiday cooking resources have helped me locate a variety of delicious, nutritious and healthy recipes. My biggest problem now is deciding which ones to prepare! I hope these resources help you locate recipes to complement and enhance your Thanksgiving meal!

Thanksgiving Menu Ideas, Recipes, Cooking Tips and How-To Video Resources

Every Day with Rachel Ray – Rachel Ray is infamous for creating recipes suited for home cooks who don't have a lot of time to spend in the kitchen. Her website is packed with recipes for all occasions and includes a special section devoted to Thanksgiving.

At Every Day with Rachel Ray you'll find recipes for starters, sides, turkey, stuffing, soups, desserts and drinks. How-to videos are available and include: How to prep a turkey for roasting; how to carve a turkey; how to make stuffing; how to make gravy; how to make easy mashed potatoes; how to make an easy lattice pie; and much more!

Cooking.com – Here you will discover a vast database of recipes for every occasion. From breakfast, lunch and dinner to party planning and holiday fare, Cooking.com is a one-stop resource for recipes, cooking tips, kitchen gadgets and more!

Click on the Holidays and Parties link to locate complete menu planners or individual recipes. Wow your guests with unique pumpkin recipes such as Pumpkin Maple Crème Brulée, Pumpkin Walnut Cake or Pumpkin Gingersnap Cheesecake. Go beyond traditional Thanksgiving casserole dishes by whipping up Pear and Red Onion Gratin, Whipped Sweet Potato Bake, or Canadian Bacon, Potato and Swiss Chard Gratin.

Campbell's Kitchen – Manufacturer of America's favorite soups, Campbell's Kitchen provides 115 holiday recipes certain to please even the pickiest eaters. From Skinny Mashed Potatoes to Sausage Walnut Stuffing and Herb Roasted Turkey to Brie en Croute, Cambell's Kitchen offers affordable and easy-to-prepare recipes practically guaranteed to make your Thanksgiving feast memorable.

Be certain to download Campbell's Kitchen Free Holiday Planner which includes all the recipes you'll need for the holidays and the leftovers to follow!

Eat Better America – Locating healthy holiday recipes can be challenging, but Eat Better America provides a vast assortment of great tasting, nutritious recipes that are low in calories while bursting with flavor.

Indulge in French classics such as Turkey Ratatouille or Italian favorites such as Turkey and Spinach Manicotti. Savor the intoxicating flavors of Thyme-Roasted Turkey Breast or save time by preparing the Slow Cooker Turkey Breast Stuffed with Rice.

Eat Better America recipe selections include: breakfast and brunch, appetizers and snacks, dinner, sides, breads, desserts and drinks. Take a moment to subscribe to their newsletter and receive diet, nutrition and fitness tips; discover simple ways to eat healthy; and obtain a variety of money saving coupons.

Cooking Club of America – Discover dozens of Thanksgiving Potluck Dinner recipes perfect for sharing with family and friends. Recipe categories include: Appetizers, Breads and Rolls, Cranberry Sauces and Relish, Salads, Stuffing and Dressing, Sweet Potatoes, Mashed Potatoes and Vegetarian Side Dishes.

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Best Thanksgiving Turkey Recipe Resources

Thanksgiving is rapidly approaching and many of us are in need of outstanding recipes that will impress our guests and provide a moist, tender turkey. Today, I'd like to share my favorite Thanksgiving turkey recipe resources and hope they help you find the perfect recipe for your holiday feast.

Top Five Thanksgiving Turkey Recipe Resources:

Food Network – The Food Network provides dozens of turkey recipes, along with appetizers, side dishes, stuffing and dressing, side dishes, salads and desserts. Thanksgiving turkey recipes include: Roasted Turkey with Citrus Rosemary Salt; Oven Roasted Turkey Breast with Leeks; Paula Deen's Turkey with Maple Cranberry Glaze; Bobby Flay's Apple-Sage Glazed Grilled Whole Turkey; and Alton Brown's Turkey with Stuffing.

AllRecipes.com– Here you will discover how to make the infamous deep-fried turkey, along with recipes for BBQ turkey, smoked turkey, classic stuffed turkey, the best "Ugly Turkey", easy herb turkey and the "World's Best" turkey!

Butterball provides the Turkey Talk Line each weekday between the hours of 8am to 8pm. The Butterball website provides tips and how-to ideas for roasting, broasting, grilling and baking whole turkeys, turkey legs, wings and breasts. Butterball is currently offering a $2.00 discount coupon for any fresh or frozen whole Butterball turkey. Offer expires 12/31/09.

EatTurkey.com offers a wealth of turkey recipes and resources to create a successful holiday meal. Here you'll find prep tips and cooking times, holiday menu planners, roasting procedures, how to choose the proper roasting pan, how to carve a turkey, and storage and preparation safety guides.

Real Simple is one of my favorite resources for obtaining all types of recipes. In the spirit of the holidays, Real Simple offers a vast array of turkey recipes including tips for how to host a Thanksgiving Potluck dinner.

Real Simple offers more than 50 Thanksgiving recipes including: Basic Roast Turkey, Maple Glazed Turkey, Roast Turkey with Sage Stuffing and Gravy, and Turkey with Molasses Butter. You'll also have access to recipes for homemade gravies, stuffing, dressings, breads and biscuits, cranberries, beans, spinach and greens, salads, squash, potatoes, sweet potatoes, vegetables and desserts.

Take a moment to subscribe to The Cheap Gourmet mailing list to receive more holiday tips and recipes, along with future giveaways. We have lined up some amazing sponsors who will be offering exclusive giveaways to The Cheap Gourmet readers.

Simply enter your email address in the subscription box on the right sidebar. We never sell, rent, trade or giveaway your contact information and only contact you when new articles and announcements are published.

Thank you for being part of The Cheap Gourmet family. We wish you a happy holiday season and a wonderful Thanksgiving!

P.S. Don't forget to download your complimentary "Healthy Holiday Thanksgiving Menu Planner" below:

Download Healthy Holiday Cooking Thanksgiving Recipe Collection 2009

Thanksgiving Healthy Holiday Cooking Menu Planner

It's hard to believe Thanksgiving is only six days away! If you are looking for healthy alternatives to traditional holiday fare, I'd like to share The Cheap Gourmet Thanksgiving Healthy Holiday Cooking Menu Planner.

The Thanksgiving Healthy Holiday Cooking Menu Planner includes recipes fit for a feast. Recipes range from appetizers to desserts and include family favorites such as oven roasted turkey and mashed sweet potatoes.

Thanksgiving Healthy Holiday Cooking includes something for everyone - from carnivores to vegetarians and vegans. You're certain to find recipes that will tantalize your tastebuds and impress your guests.

Download The Cheap Gourmet Presents Healthy Holiday Cooking Thanksgiving Recipe Collection 2009

Recipes include:

Appetizers:
Artichoke and White Bean Dip
Roasted Pumpkin Seeds

Soups:
The Great Pumpkin Soup
Quinoa Soup with Greens and Potatoes

Salads:
Quinoa Apple Salad
Persimmon Mesculin Salad

Entrées:
Roasted Turkey
Baked Cod Fillets

Side Dishes:
Mashed Sweet Potatoes
Quinoa Stuffing
Roasted Beets
Couscous Stuffed Artichokes

Beverages:
Pumpkin Pie Smoothie
Orange Coconut Frost

Desserts:
Creamy Pumpkin Pudding
Rice Pudding with Cranberries

Feel free to pass along the Thanksgiving Healthy Holiday Menu Planner to health-conscious friends and family.

In closing, I'd like to thank each and everyone of you for supporting The Cheap Gourmet and wish you a bountiful holiday season!

Please support our affliates during the holiday season by visiting our Gourmet Foods Catalog. Discover unique gourmet gifts for all your food lover friends! Purchasing gifts through our carefully selected food purveyors and affiliate programs allows us to continue providing free recipes, menu planners, and great gift ideas.

P.S.Don't forget to leave a comment on any blog post to be entered into our fun November Giveaway!

How to Make a Cupcake Cake for any Occasion

How to Make a Cupcake Cake for any Occasion

Last weekend my husband and I attended a birthday celebration for friends who were both turning 60. Being such a milestone birthday, friends and family organized a semi-surprise party and planned a feast for royalty.

In July, I ordered mini cupcake pans from Easy Bakeware, which I had not had a chance to try out. Several years ago, another friend of mine taught me how to make cupcake cakes. The guest list included several children and I thought mini cupcakes would be a great way to keep them away from the "grown-up" cake until it was ready to be served.

I was preparing several dishes for the party and needed to save a little time, so I purchased boxed cake mixes and canned icing. Overall, I baked about 225 mini cupcakes. Although I only had two 12-cupcake mini muffin pans, the Easy Bakeware made the process a breeze!

I used mini muffin paper baking tins and filled each about 2/3rd's full of batter. Baking time per batch was 13 minutes at 425 degrees Fahrenheit. I used three types of cake batter - French Vanilla, Dark Chocolate and Butter Chocolate. The Butter Chocolate was by far my favorite; although all of them were quite tasty and addicting!

Next, I cut a cardboard moving box into a 24"x18" rectangle and covered it with foil. I had purchased decorative letters and colored sprinkles at the store. For the cupcakes used for the mini cupcake cake, I spread the icing evenly using a small icing knife, then placed one letter on each mini cupcake.

 

As  you can see, I used white frosting for the cupcakes with letters. It reads: "Happy 60th Birthday Maeme and Carl". I alternated flavors on each row. The first, third and fifth row are French Vanilla cupcakes, while the second and fourth rows are chocolate cupcakes.

Using some of the extra mini cupcakes, I created little islands on the sides to fill in the extra space. I purchased paper palm trees attached to a toothpick. These palm trees gave me fits because they had this teeny-tiny square adhesive covered in paper. The paper had to be removed and the palm trees stretched out and attached to the other side. Considering it was 4am when I was finishing up this cake, not all the palm trees came out uniformly. As they say, it's the thought that counts!

 

I used the butter chocolate mini cupcakes to create the islands and used a piping bag to swirl the icing. I placed 3 to 4 "island" cupcakes together and then placed one on top of the stack to create the illusion of an island. I then used white icing to pipe around the edges of the cardboard and topped with colored sprinkles. 

This was my first attempt at making a cupcake cake and while it isn't perfect, it was certainly a huge hit at the party. I placed the remaining cupcakes on dessert trays and when we departed the party, I noticed only 3 were left. The cupcake cake was completely devoured.

Not only was the cupcake cake a lot of fun to make, it didn't take much time and the guests absolutely loved it. Homemade gifts are always a great way to make people feel special. Even though I used boxed cake mixes, I could not have been more pleased with the final product.

If you are wondering how I transported the cake, I simply covered it loosely with foil. The palm trees helped keep the foil off the icing. I drive a Toyota Rav4, so the cardboard platform fit perfectly in the tailgate area. We drove extra careful to make certain we didn't need to make any sudden stops or take corners on two wheels ;-)

The possibilities of cupcake cakes are endless. Grocery stores, dollar stores, and party stores carry a wide range of novelty items that can be used to create all kinds of theme cakes. If you don't own a pasty bag and piping tips, you can place icing inside a sandwich bag and snip one corner off. Piping the icing on the cupcakes is considerably more efficient than using an icing spreader.

After using the EasyBakeware muffin pan, I can honestly say that I will be converting ALL my bakeware to this brand. The pans are made from silicone (I think!) and are super easy to clean. The muffins popped out easily and there was little mess to clean up.

EasyBakeware is currently offering FREE bakeware. You can receive any piece of bakeware for free, but will have to pay the shipping cost of $7.95. I've seen this type of bakeware in stores and the average retail price is $19.95 to $24.95 per piece!

If you're like me and love to bake, I highly recommend giving EasyBakeware a try. Click on the banner below and take advantage of the free offer before it's too late.

Baked Spicy Macaroni and Cheese with Ground Beef and Bacon Casserole

Baked spicy macaroni and cheese with ground beef and bacon casserole is one of our family favorite recipes. This one-dish meal is a cheap gourmet version of America's all-time favorite comfort food. It pairs well with a fresh salad and piping hot dinner rolls.

Baked spicy macaroni and cheese with ground beef and bacon casserole is a great dish to take to pitch-in parties and cook-outs. It can be served for lunch or dinner, as an entrée or side dish, and makes a great leftover meal that can be taken to work and reheated in the microwave.

This Mac' and Cheese casserole can be transformed into a healthier version by using whole wheat pasta, substituting ground beef with ground chicken or turkey, and using turkey bacon instead of pork. I have used low-fat cheddar cheese in the past, but found it to be a bit too rubbery in this particular recipe. I hope you, your family and friends enjoy this macaroni and cheese recipe as much as we do!

BAKED SPICY MACARONI AND CHEESE WITH GROUND BEEF AND BACON CASSEROLE
Serves: 6
Prep Time: 20 minutes
Bake Time: 10 – 12 minutes

INGREDIENTS:
1 to 2 Tablespoon Olive Oil
1 pound lean Ground Beef, Chicken or Turkey
6 slices Bacon, (Pork or Turkey)
1 16-ounce box Corkscrew Pasta (or Elbow Macaroni, Penne or Bowtie)
1 or 2 Jalapeno Peppers, seeds removed and diced
2 medium cloves Garlic, minced
1 16-ounce jar Ragu Cheddar Cheese Sauce
1 cup shredded Cheddar Cheese
1 teaspoon dried Oregano
1 teaspoon dried Basil
Salt and pepper, as desired

DIRECTIONS:

1. Preheat oven to 350 degrees Fahrenheit.
2. Place bacon strips in large skillet and cook over medium heat approximately 4 to 5 minutes per side. Bacon should be crisp on both sides for ease in breaking into smaller pieces.
3. Transfer cooked bacon to a plate lined with paper towels to soak up grease.
4. Crumble ground beef into skillet, allowing it to cook in the remaining bacon grease. Stir frequently and break up any large pieces using a spatula. 

5. Using a 3-quart pot, add 2 quarts of water, pinch of salt and a splash of olive oil. Bring to a boil, add pasta and cook as per package instructions.

6. While ground beef and pasta are cooking, wash jalapeno peppers, remove seeds and dice. If you prefer super spicy, chop entire pepper including the seeds.
7. Remove skin from garlic cloves and mince.
8. Break bacon into bite-size pieces and add along with jalapeno peppers and garlic cloves to ground beef during the last 3 to 4 minutes of cooking.
9. Lightly grease a 9x12 baking dish with olive oil.
10. Drain pasta using a colander and transfer to baking dish.

11. Drain hamburger mixture in colander and rinse with water to remove excess grease.
12. Add hamburger mixture and Ragu Cheddar Cheese Sauce to pasta. Gently stir to incorporate ingredients.

13. Top casserole with shredded Cheddar Cheese. Evenly sprinkle with dried Oregano and Basil.

14. Place Mac' and Cheese in the oven and bake for 10 to 12 minutes, or until cheese melts and begins to turn brown on top. 

15. Using oven mitts, remove casserole from oven. Allow to sit for 3 to 4 minutes. Transfer to dinner plates and serve immediately.

Updates at The Cheap Gourmet

The past few weeks, I've been adding several updates to The Cheap Gourmet blog. Many of these changes have been behind-the-scenes, so I wanted to provide easy access links to help you locate the newly added sections.

First, The Cheap Gourmet has joined forces with Fatigue Be Gone to provide weekly "Fruit and Veggie Day" menu planners. Each Friday through the end of August, we will provide free menu planners consisting of fruit and veggie recipes. Learn more about this exciting (and free!) nutritional program and download the first issue of Fruit and Veggie Day Menu Planner via the "Fruit and Veggie Day" Announcement.

Second, I have added a new "Cooking Contests" section. This will be a work-in-progress and new contests will be added on a frequent basis. The contests are listed alphabetically by expiration date. I am a huge fan of cooking contests and want this section to be easy to navigate so you receive the fullest benefit. Any comments and feedback on the "Cooking Contests" section will be greatly appreciated.

Third, in case you missed it, Easy Bakeware is currently running an awesome special. EasyBakeware offers a wide range of baking and cooking items. Presently, they are offering FREE Bakeware. You can order one item for free, but need to pay the cost of shipping and handling. I ordered the red silicon mini muffing tin and the cost of shipping was $7.95. You can order as many items as you'd like. Upon checkout, Easy Bakeware deducts the cost of the most expensive item, which you will receive for free. Check out the Easy Bakeware post for further details.

Last, but not least, I am working on creating recipe categories. Many readers have commented it has become increasingly difficult for them to locate their favorite recipes and asked if I could arrange them by category. I am happy to accommodate your request and will be working on this throughout the month. At present, The Cheap Gourmet offers nearly 200 recipes, so this project might take a few weeks to complete.

As always, I appreciate your feedback and comments. My goal is to make The Cheap Gourmet your preferred cooking and bargain shopping website. If there is anything you would like to see more or less of, feel free to contact me via the "Contact Me" link or by posting a comment below.

Thank you for your patronage and I look forward to hearing from you soon!

All the Best,

The Cheap Gourmet

Announcing "Fruit and Veggie Day" ~ A Fun Way to Improve Your Health

I am excited to announce "Fruit and Veggie Day" ~ a fun way to improve your health. Fruit and Veggie Day is the brainchild of my friend and business associate, Viveca Stone-Berry. Viveca is the founder of FatigueBeGone.com and author of "Fatigue Be Gone Jumpstart Guide"; a step-by-step guide for easy transition into a healthy, energetic lifestyle.

Fruit and Veggie Day isn't some far-fetched diet plan where you are forced to eat nothing but kiwi or strawberries for a week. In fact, it isn't a diet at all. It is simply making a conscious decision to eat nothing but fruits and vegetables for an entire day once a week. Give it a try. You'll be amazed at the difference it makes!

Download Fruit and Veggie Monday Recipes Vol 1, Issue 1 PDF

About Fruit and Veggie Day

An entire series of events surrounds Fruit and Veggie Day, which you can read about further down in this post if you would like. It's really a great story, but not everyone cares to hear the details. For those of you who like to cut to the chase, this section is for you.

Each Friday, The Cheap Gourmet and Fatigue Be Gone will publish a new Fruit and Veggie Menu Planner. This gives you time to shop over the weekend. On Monday, we commit to eating only fruit and vegetable dishes throughout the day.

We invite you to participate in this energizing nutritional experiment and interact with us. Share your fruit and veggie recipes. Ask questions. Offer feedback and suggestions. Share your results.

In reality, you can't get much cheaper than eating fruits and vegetables and they are far better for your body than fast food or processed garbage. Research shows eating a diet rich in fruits, vegetables and fiber offers a host of health benefits.

This experiment is presented compliments of The Cheap Gourmet and Fatigue Be Gone. There is no fee. We aren't charging for the menu plans. You don't have to interact if you don't want to, but we'd love it if you did.

All you have to do is:

1. Stop by the The Cheap Gourmet blog each Friday to download your menu plan.
2. Stop by Fatigue Be Gone Blog each Friday to download your menu plan. 
3. Or, subscribe to The Cheap Gourmet RSS feed (upper right corner) or Viveca's newsletter. It's that simple.

Every week through the end of August we will publish menu plans consisting of two Breakfast, Lunch and Dinner recipes, plus six healthy snacks. Choose one recipe from each category and follow the plan outlined in the guide.

We hope you enjoy the recipes and reap an enormous boost in energy. Feel free to share the Fruit and Veggie menu planners with friends, family, co-workers and neighbors. We look forward to hearing from you and thank you for joining us in our journey toward vibrant health!

Download Fruit and Veggie Monday Recipes Vol 1, Issue 1 PDF

How Fruit and Veggie Day Began

Viveca and I met in a health and wellness forum. We both suffered from similar ailments and were sick and tired of being sick and tired. In our quest to feel better we tried a myriad of products, remedies, alternative therapies and nutritional programs. 

Viveca has recovered from adrenal fatigue; a little-known disorder that affects nearly 80-percent of Americans. Throughout her quest to regain her energy, Viveca went to various doctors and specialists and tried numerous prescription medications, nutritional products, alternative therapies and altering her diet. She shares her experiences, along with what worked and what didn't in "Fatigue Be Gone Jumpstart Guide" ebook.

A few weeks ago, Viveca and I were conversing by phone and she told me that she and a friend visit local food markets each weekend to purchase their fruit and veggie day menu items. There's nothing better than spending a few hours with a good friend and discovering a plethora of fresh (and oftentimes organic) fruits and veggies. If you would like to locate local Farmers Markets visit LocalHarvest.org. 

Each Monday Viveca, her husband, Michael, and her friend eat nothing but fresh fruits and vegetables. They juice, create smoothies, make fruit salads, vegetable salads and even desserts! When she told me this story, I wanted to join in the fun.

Although we live in different states and can't shop together, we can offer support, share recipes and feel great together. As we discussed inviting our friends and family to join us, we were struck with the idea to share our concept with readers of our blogs. After all, the more the merrier (and energetic!).

We decided to offer complimentary Fruit and Veggie Day menu planners each week for the rest of the summer. Many of the recipes are extracted from "The Diva Diet"; a cookbook I wrote for people suffering from autoimmune disease.

If you're tired of feeling tired all the time, I HIGHLY recommend Viveca's guide. For less than $10 you can discover simple techniques to help determine if you are suffering from adrenal fatigue. Printable questionnaires can be filled out and provided to your doctor. She even reveals one simple home test that only requires a small glass of water and your spit. It's amazing what your spit can reveal about your health.

BUY "Fatigue Be Gone Jumpstart Guide ebook" for $9.99 

Receive over $300 in energy boosting bonus gifts!

*This ebook is sold through Clickbank; the most trusted provider of information products. It's backed by a 30-day 100% money-back guarantee. You have nothing to lose, and a whole lot of energy to gain. I don't mean to come across sounding like a sales pitch. It's just that Viveca's book changed my life and helped me regain my energy. I'm excited to share it with others because it feels great to feel great!

In closing, we are excited to have you join us in Fruit and Veggie Day. If the mood strikes you, please Tweet us, or post a link to Facebook or Myspace, or Stumble us. Our goal is to help people feel better and have plenty of energy to enjoy life!

Download Fruit and Veggie Monday Recipes Vol 1, Issue 1 PDF

**NOTE: Always consult with your physician before making changes to your diet.

Gourmet Spicy Mahi Mahi Fish Tacos Recipe

The first time someone mentioned mahi mahi fish tacos to me, I turned up my nose and thought they had lost their mind. Seriously, fish tacos? Yuck! But, was I ever wrong and I'm certainly glad I was "brave" enough to give them a try.

My first experience with Spicy Mahi Mahi Fish Tacos was at the Ale House over in Daytona Beach, Florida. I was about 3 weeks into recovery from having extensive dental work done and my diet was still limited to soft foods. The only thing that concerned me about the dish was it was served with a red cabbage slaw, but I figured I could scrape if off if my healing gums weren't ready for that much chomping.

It was in love at first bite. I vividly remember the experience because I consumed the entire meal. It was the first "real" food I had eaten in 21 days. I savored every bite and attempted to figure out what spices the Ale House used to create this masterpiece of a taco.

Although the following recipe isn't exactly the same, it has a fabulous kick from marinade which is offset by the mildness of the Iceberg lettuce. My husband doesn't like red cabbage, so we opted for green lettuce instead. Feel free to use either because they both taste great!

GOURMET SPICY MAHI MAHI FISH TACOS
Makes: 8 tacos
Prep Time: 15 minutes
Marinate Time: 1 hour
Cook Time: 8 to 10 minutes

INGREDIENTS:

1/2 cup fresh Cilantro, chopped
3 Tablespoons Frank's Red Hot Sauce or Tabasco Sauce
1 teaspoon Kosher salt (or 1-2 teaspoons table salt)
1 Lime, juice only
1/4 wedge Iceberg Lettuce or Red Cabbage, shredded
1 medium Tomato, diced
1 cup Cheddar Cheese, shredded (optional)
1 Tablespoon Olive Oil
1 pound skinless Mahi Mahi fillet, cut into two 8-ounce fillets
8 small Flour Tortillas (or 4 large if you prefer to make these into burritos)

DIRECTIONS:

1. For marinade, combine cilantro, hot sauce, salt and lime juice in a medium bowl.
2. Add mahi mahi fillets to marinade and gently toss to cover.
3. Cover bowl  with lid or plastic wrap and place in refrigerator for one hour.
4. After fish has marinated, preheat oven to 300-degrees Fahrenheit.
5. Wrap tortillas in foil and place in oven.
6. Add oil to 12-inch skillet and heat on medium setting until oil begins to slightly ripple.
7. Carefully add mahi mahi fillets and cook 4 to 5 minutes per side. 
8. Transfer mahi mahi to a plate and separate fillets into bite-size pieces using a fork.

9. Remove tortilla shells from oven and unwrap.

10. Fill center of tortilla with mahi and top with lettuce, tomato and cheese.

 

11. Fold into a taco or wrap into a burrito and serve immediately.

You might also like The Cheap Gourmet's Baked Mahi Mahi Fish Recipe.

Rock Shrimp Stuffed with Asiago Cheese and Jalapenos

Rock shrimp stuffed with asiago cheese and jalapenos is the perfect summertime food. This delightful seafood dish can be cooked on the grill, under the broiler, on a flat top griddle or in a skillet. Talk about versatile!

Rock shrimp stuffed with asiago cheese and jalapenos makes a great appetizer and is perfect for entertaining. It also makes a great entree and can be paired with red potatoes, corn on the cob, baked beans, potato salad, green beans, seasoned rice or anything else you enjoy combining with shrimp.

Rock shrimp are deep water crustaceans, harvested in 120 to 240 feet of water. They have a hard exoskelton and taste similar to lobster. When preparing this recipe, you will need to remove the shell by using a pair of sharp kitchen scissors to snip the back of the shell away from the body and tail. Rock shrimp have a sand vein which can be removed by rinsing under cold running water.

NOTE: Prior to preparing the rock shrimp recipe, place 12 toothpicks in a small container filled with water. Soaking the toothpicks prevents them from burning and makes them easier to remove when the shrimp is cooked.You can also use wooden or metal skewers if desired. Place 3 to 4 shrimp per skewer and cook as directed below.

ROCK SHRIMP STUFFED WITH ASIAGO CHEESE AND JALAPENOS
Serves: 4 to 6
Prep Time: 15 minutes
Cook Time: 8 minutes

INGREDIENTS:
24 Rock Shrimp, peeled and deveined
8 ounces Asiago Cheese, shredded
1 medium Jalapeno Pepper, seeds removed and minced
12 slices Bacon

DIRECTIONS:

1. Place 12 toothpicks or wooden skewers in a container filled halfway with water.
2. Wash shrimp in cold running water. Remove shell and butterfly shrimp by cutting lengthwise along the back, leaving tail section intact. Be careful not to cut all the way through. Pat dry with paper towel.
3. Finely grate asiago cheese.
4. Mince jalapeno pepper and mix with cheese.

5. Cut bacon slices in half.
6. Stuff each shrimp with 1 teaspoon of cheese mixture.

7. Wrap each shrimp with 1/2 slice of bacon and secure with toothpick or place on skewer.

8. Place shrimp on a broiler pan or grill and cook until bacon begins to crisp; about 4 minutes.
9. Turn shrimp and cook until bacon is done; about 4 minutes.
10. Transfer to plate and serve immediately.

Balsamic Glazed Chicken over a Bed of Long Grain and Wild Rice

The following Balsamic Glazed Chicken over a Bed of Long Grain and Wild Rice is a quick and easy recipe that bursts with flavor and leaves you feeling full and satisfied. It is light enough for a summer dinner, yet hardy enough for a cold winter night.

The balsamic glazed chicken over a bed of long grain and wild rice recipe was developed during our "clean out the pantry" week. I really enjoy engaging in clean out the pantry week because it forces me to be creative and helps reduce our food inventory.

I'm dangerous when it comes to grocery shopping. I'm worse than a shopaholic at the mall. I take advantage of buy one get one free specials and proudly present my fistful of coupons. But, I have a tendency to go overboard in my attempt to save a buck. My spending sprees eventually end up in excessive inventory that gets shoved to the back of the pantry.

Chicken is perhaps one of the easiest meats to cook with because it is so versatile. Did you ever watch, Forrest Gump? If so, you will remember the long list of shrimp ideas that Bubba rattled off. I'm the Bubba of chicken. I can come up with a thousand ways to prepare it.

I hope you enjoy the following recipe and encourage you to take part in your own clean out the pantry week. You might be surprised by the wonderful concoctions you can come up with! If nothing else, you can save yourself some big bucks by not grocery shopping for a week. And, if your meal sucks, you can afford to go out to dinner ;-)

BALSAMIC GLAZED CHICKEN OVER A BED OF LONG GRAIN AND WILD RICE
Serves 2
Prep Time: 10 minutes
Cook Time: 30 minutes

INGREDIENTS:

1 box Uncle Ben's Long Grain and Wild Rice
2 4-ounce boneless, skinless chicken breasts, cut into 1-inch cubes
1/4 Vidalia Onion, chopped
1/2 Green Bell Pepper, seeded and chopped
2 Tablespoons Extra Virgin Olive Oil
1/4 cup Balsamic Vinegar
1 teaspoon Mrs. Dash Original Seasoning Blend
1/2 teaspoon Goya Adobo seasoning
Freshly ground black pepper, to taste

DIRECTIONS:

1. Prepare Uncle Ben's rice as per package directions.
2. Rinse chicken and pat dry with paper towel. Cut into 1-inch cubes.
3. Rinse and dry vegetables. Using a clean cutting board and knife, chop vegetables into bite-size pieces.
4. Mix Mrs. Dash, Adobo, and black pepper and sprinkle over chicken.
5. Add olive oil to a 12-inch skillet. Heat oil over medium heat for 2 minutes.
6. Carefully add chicken to skillet; making sure pieces do not overlap. Cook for 3 to 4 minutes and turn.
7. Add chopped vegetables to chicken.
8. Cook for 3 to 4 minutes, or until chicken is done and vegetables are crisp-tender.
9. Reduce heat to low. Pour in balsamic vinegar and gently mix until chicken and veggies are coated.
10. Simmer, uncovered for 5 minutes.
11. Place rice on plates and top with chicken and vegetable mixture. Serve immediately.

I encourage you to click on the hyperlinks in the ingredients list. Each website offers a wealth of cooking tips and yummy recipes. Vidalia Onion is currently hosting "Sweet Times" cooking contest. Grand prize is $1,000 cash!

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Gourmet Red Beans and Rice Recipe

Tired of the same old red beans and rice recipe? Looking for a way to spice up this protein-packed, high carbohydrate meal? If so, you're going to love today's gourmet red beans and rice recipe. Best, of all, it's easy to prepare and is super affordable.

My husband was raised on red beans and rice. When I suggest making it for dinner, he gives me that "I'll eat it if I have to, but I'd rather not" look. Personally, I could eat red beans and rice at least three times a week. I love it! Did you know that eating a high carbohydrate meal before bedtime can help you sleep better?

I'm an insomniac. Or, maybe I'm a night owl. I've always been one who prefers to stay up 'till the wee hours of the morning and sleep in. That's why I love being self-employed as a writer. I can make my own hours and don't have to crawl out of bed at the crack of dawn. But, I digress...

I haven't been sleeping well lately and really needed a good night of rest. I knew red beans and rice would do the trick, but also knew my husband would prefer something else. So, I decided to get a little creative and see how I could jazz the recipe up to suit both of our tastes.

We were blown away by the results and think you will be too! I used Zatarain's Red Beans and Rice New Orleans Style box mix. Personally, I think their brand is the best. It doesn't leave an aftertaste in your mouth like some of the other packaged red beans and rice mixes. For those reducing their salt intake, Zatarain's has three new reduced sodium products, one of which is red beans and rice.

By the way, Zatarain's is currently hosting a $2500 Jambalaya Throwdown contest. Original recipes must be submitted no later than July 31st, 2009. Click here to read the complete rules.

In case your wondering, I had a wonderful night of sleep after consuming this meal. If you have trouble sleeping, I hope this recipe can help you get your zzzzz's.

GOURMET RED BEANS AND RICE RECIPE

Serves: 2
Prep Time: 15 minutes
Cook Time: 25 minutes

INGREDIENTS:

1 box Zatarain's Red Beans and Rice New Orleans Style
1/2 package Johnsonville New Orleans Brand Smoked Sausage (3 sausages, sliced 1-inch thick, then quartered)
2 Toufayan Bakeries Whole Wheat Flatbreads
1/2 cup Cheddar Cheese, shredded

DIRECTIONS:

1. Slice Johnsonville New Orleans Smoke Sausage into 1-inch thick rounds, then slice rounds into halves or quarters, depending on your preference.
2. In a 2-quart pot, add sausage and cook over medium heat for 5 to 7 minutes, or until edges start to brown. Place a paper towel on a small plate and place sausage on top to drain.
3. Add sausage to Zatarain's Red Beans as Rice and cook per package instructions.
4. Place one Toufayan Whole Wheat Flatbread on a plate.
5. Top with red beans and rice and spread mixture to the edges.
6. Top with 1/4 cup shredded Cheddar Cheese and serve immediately.

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Super Simple Summer Salad with Grilled Chicken and Bread with Melted Brie Cheese

Today, I'd like to share a super simple summer salad with grilled chicken and a side of bread with melted brie cheese. This recipe takes less than 15 minutes to prepare and is packed with protein, calcium, fiber and flavor!

You can make this super simple summer salad using a prepackaged salad mix. However, I prefer to use fresh ingredients. It is actually cheaper to buy the vegetables and chop them your self. The salad will be much fresher and crisp and tends to last longer than the bagged salad mixes.

Perdue Chicken offers prepackaged chicken breasts, which are perfect for adding to salads. They are the perfect portion size and come in a variety of flavors. The Italian marinated chicken works great with this particular recipe. You can also use packaged chicken strips or plain chicken breasts. The possibilities are only limited by your imagination!

Super Simple Summer Salad with Grilled Chicken and Bread with Melted Brie Cheese
Serves: Two
Prep Time: 10 minutes
Cook Time: 14 minutes

Salad Ingredients:

2 6-ounce skinless, boneless Chicken Breasts
1/2 bunch Romaine lettuce, stems removed and chopped
1/4 head Iceberg lettuce, chopped
1 Carrot, diced
1 stalk Celery, diced
2 Green Onions, chopped
1 medium Tomato, chopped
Salad Dressing
Salt and Pepper, if desired

Bread Ingredients:
1/4 loaf Artisan Bread (found in the bakery of most supermarkets)
1/4 round Alouette Baby Brie, thinly sliced

Directions:

1. If using regular chicken breasts, add salt and pepper or other seasonings of choice. I like Mrs. Dash because it adds a nice flavor. You could also use McCormick's Roasted Garlic seasoning or marinate the chicken in 1/4 cup of Dale's Seasoning for 10 minutes.
2. Cook chicken in the broiler or on a gas or charcoal grill. Cook for 6-7 minutes per side or until center is no longer pink.
3. While chicken is cooking, prepare salad mix.
4. Wash and dry vegetables. If using packaged salad mix, empty bag into colander and rinse with cold water. Pat dry with paper towels.
5. Loosely chop romaine and head lettuce. Cut spine out of romaine leaves.
6. Dice celery and carrots.
7. Remove the root from green onions and slice thin rounds.
8. Quarter tomato, remove seeds (if desired) and cut into chunks.
9. Toss ingredients together and place in refrigerator until ready to serve.
10. Slice four 1/2-inch thick bread slices from Artisan Bread.
11. Cut four 1/4-inch slices of Baby Brie and place on top of bread.
12. Remove chicken from broiler or grill and place on plate. Allow to set for 5 minutes.
13. Place bread on baking sheet and place in 350-degree oven. Heat for 3 to 4 minutes or until cheese melts. Remove from oven.
14. Slice chicken into strips or cut into 1/2-inch chunks.
15. Transfer salad to serving plates.
16. Top with grilled chicken and add salad dressing, if desired.
17. Serve with two slices of baked bread with melted brie cheese.

Philly Cheese Steak Quesadilla Recipe - The Cheap Gourmet Original

I am excited to share this Philly Cheese Steak Quesadilla recipe with you. A few weeks ago I saw a commercial for a local restaurant offering two new cheese steak sandwiches; one of which was a quesadilla. What was ironic about it was my husband and I had been discussing the concept a few nights before.

To us, a philly cheese steak quesadilla seemed like a perfect fit. It also seemed less messy. I LOVE philly cheese steaks, but always end up wearing half of it. Do you have that problem too?

A few nights ago, my husband was attending an event and I had to fend for myself come dinner time. We had all the makings for cheese steaks sandwiches except for bread.

The light bulb went on and I decided to give the quesadilla concept a try. I am happy to report it was an incredible success. Even better, this recipe is super simple to make. The icing on top is you can make personal quesadillas to accomodate everyone's taste buds.

I love mushrooms on my philly cheesesteaks. My husband isn't too fond of those. I added fresh diced tomoatoes in the quesadilla and it added a nice flavor contrast. We've had cheese steak quesadillas three times in four days -- that's how addicting these things are!

I hope you enjoy this recipe as much as we do!

Philly Cheese Steak Quesadilla Recipe
Serves 2
Prep Time: 10 minutes
Cook Time: 10 minutes

2 medium flour Tortilla wraps
4 slices frozen Philly Cheese Steaks
1/2 green Bell Pepper, diced
1/3 cup Red Onion, diced
1/3 cup fresh Tomatoes, diced (optional)
4 Tablespoons Ragu Cheddar Cheese Sauce

Cooking Directions:

1. Preheat oven to 350 degrees Fahrenheit.
2. Chop bell pepper, onions and tomatoes.
3. Preheat a 12-inch skillet over medium-high heat for 2 to 3 minutes.
4. Remove frozen Philly Cheesesteak meat from package. Break into bite-size pieces and add to skillet.
5. Add pepper and onion, stirring frequently.
6. Cook 5 to 6 minutes or until beef is thoroughly cooked.
7. Cover each quesadilla with 2 Tablespoons Ragu Cheddar Cheese Sauce. Spread cheese evenly and all the way to the edges.
8. Place half the meat mixture on one half of each quesadilla.
9. Top with fresh tomatoes, if desired.
10. Fold the other half over meat mixture and seal edges using the cheese sauce.
11. Place on baking stone or baking sheet.
12. Bake for 8 to 10 minutes or until tortillas begins to turn light brown.
13. Remove from oven, transfer to plates and serve immediately.

What's Better than Cheap Gourmet Food? Free Gourmet Food!

"What's better than cheap gourmet food? Free gourmet food!" That's the subject line of an email I received earlier this week. I receive numerous email requests from companies wanting me to promote their product or service on The Cheap Gourmet blog. I'm very particular about who I allow in because I genuinely care about my readers and don't want to lead them into some scam. So, I conducted a bit of research.

I'm happy to report that the free gourmet food headline is legit. North American Import and Export is giving away one $200 gift certificate to the restaurant of your choice. All that is required for a chance to win is to publish a post on their website telling which restaurant you would choose and why.

The Cheap Gourmet is post #81. My vote went to Flip Flops Chill and Grill in New Smyrna Beach, FL. I love that restaurant! Not to mention it is co-owned by Danny Veltri, the "redneck chef" who made it to the finale on Hell's Kitchen.

If you want a chance to win a $200 gift certificate to your favorite restaurant, go check out the contest at North American Import and Export. Entries must be completed by midnight May 3rd. Only one entry per person! Winner will be announced May 4th.

Free gourmet food contest rules can be found at http://www.nafood.com/pdf/contest-rules.pdf. Note, this is a PDF file which requires Adobe Reader to view.

Don't delay. Go post your entry at North American Import and Export and if you win, please let me know. Good luck!

Gourmet Bacon Lettuce Tomato Sandwich Recipe: BLT Never Tasted So Good!

I am a huge fan of Bacon Lettuce Tomato Sandwiches. As a child, my mom served BLT sandwiches at least once a week. She grew the lettuce and tomato in her garden and mom's BLTs were always bursting with flavor. After moving away from home it was hard to create a sandwich that tasted as good as mom's.

Yesterday, I had a craving for bacon lettuce tomato sandwiches. It's been at least a year since I last ate one and I wanted something spectacular. I'm probably one of the most frugal people you will ever meet and I can't stand waste; especially when it comes to food.

We had a few slices of leftover lunch meat and a tiny portion of Brie cheese. My mind went into overdrive as I concocted the following recipe on-the-fly. Personally, I think it's one of the best BLTs I've ever consumed. I hope you enjoy it too!

I cooked everything using a flat electric griddle. The same results can be obtained by using a skillet and toasting the bread, or by baking the bacon. If you have never baked bacon, it's super easy to do. Simply line a cookie sheet with parchment paper, place the bacon on the sheet and bake at 400 degrees Fahrenheit for about 18 minutes; flipping slices halfway through.

Gourmet Bacon Lettuce Tomato Sandwich Recipe
Serves: 2
Prep Time: 15 minutes
Cook Time: 10 to 12 minutes

Ingredients:

4 slices Italian bread
8 slices Bacon
2 slices Deli Ham
2 slices Deli Pastrami
2 slices Deli Salami
1 small Tomato, sliced thin
3 Romaine lettuce leaves, chopped
3 Tablespoons Butter (or margarine)
4 slices Brie cheese, cut about 1/4-inch thick

Cooking Directions:

1. Preheat electric griddle to 400 degrees Fahrenheit.
2. Place bacon slices on griddle and cook for 4 minutes; flip bacon and cook 4 more minutes or until desired crispness.
3. While bacon is cooking, prepare Romaine lettuce and tomatoes.
4. Place butter in microwave-safe dish. Heat in microwave for about 30 seconds or until butter melts.
5. Using a pastry brush, coat one side of each slice of bread with butter.
6. Place 2 paper towels on a plate and transfer bacon from griddle to allow grease to drain.
7. Using a spatula, push bacon grease into the griddle's grease container.
8. Reduce griddle heat to 350 degrees. 
9. Place deli meat slices on one side of griddle. Cook for 1-1/2 minutes per side.
10. Place bread, buttered side down on other side of griddle.
11. Place 2 slices of Brie cheese on bread and allow to melt.
12. Add 4 strips bacon to each remaining bread slice.
13. Top with deli meats.
14. Using a butter knife, spread Brie cheese from edge to edge of the bread.
15. Add lettuce and tomato on top of deli meats.
16. Place brie cheese side of bread on top of the BLT sandwich.
17. Transfer to serving plate. Cut in half and serve immediately.

Serve with seasoned fries, potato chips, potato salad, cole slaw or fruit cup.

Gourmet Sweet and Tart BBQ Country-style Spare Ribs Recipe

I'm excited to share this gourmet BBQ Country Spare Ribs recipe with you. What began as an experiment turned out to be the best barbeque sauce I've ever tasted. The leftovers yield tastebud-exploding pulled pork BBQ that will leave you begging for more!

Country-style ribs aren't actually ribs. They are pork chops cut from the front of the loin near the shoulder. The attached bone is usually the shoulder blade. Country style ribs are meatier, yet less fatty than other rib cuts.

Packaged country-style ribs typically contain various sizes and thicknesses, making it difficult to cook to an even level of doneness. For this reason it is best to cook spare ribs in the slow cooker. Doing so will yield fall-off-the-bone meat infused with flavor.

The Sweet and Tart BBQ County Spare Ribs were served with homemade garlic, green onion, parmesan mashed potatoes; green beans with Canadian bacon; and Jalapeno corn muffins.

Keep an eye out at the grocery store and stock up on country-style spare ribs. These ribs generally sell for $3 to $4 per pound. Our grocer recently had them on sale for $1.99 pound. We purchased a 5-pound package and divided it in half. The entire meal cost less than $10 for two.

Gourmet Sweet and Tart BBQ Country-style Spare Ribs Recipe:
Serves: 2
Prep Time: 20 minutes
Cook Time: 6 hours

Ingredients:

2-1/2 to 3 pounds Country-style Spare Ribs
1 Tablespoon Vegetable Oil
1 onion, quartered and sliced into 1/4-inch strips

Sauce:

1/3 cup Tamari Sauce (can substitute with Soy Sauce)
1/2 cup bottled Ketchup
1 Tablespoon prepared Mustard
2 Tablespoons Balsamic Vinegar
3 Tablespoons Brown Sugar
2 cloves Garlic, minced
1 teaspoon Celery Seed
Dash of salt and freshly ground black pepper (optional)

Cooking Directions:

1. Trim excess fat from ribs.
2. In a 12-inch round skillet, heat vegetable oil over medium-high heat until it begins to evaporate from the pan.
3. Carefully add ribs and sear for 3 minutes per side.
4. Transfer to slow cooker Crockpot.
5. Place onion slices on top of ribs.
6. Mix sauce ingredient together and pour over onions and ribs.
7. Cover and cook over high heat for one hour.
8. Reduce heat to medium and cook for one hour.
9. Reduce heat to low and cook for four hours.
10. Transfer to serving dish or individual plates and serve immediately.

Gourmet "Souped-Up" Rice-a-Roni

I've been a fan of Rice-a-Roni since I was a kid. It was a staple in our household because it was a cheap food nearly everyone liked. With a husband and four kids to feed, my mom was not only the Cooking Queen, she was also the Queen of Frugality. Who knew her frugality would lead me to my destiny of becoming The Cheap Gourmet ;-).

Last week, our grocer was selling Rice-a-Roni as buy one, get one free. I love BOGO sales, don't you? Considering Rice-a-Roni is still one of my favorite "San Francisco treats", I stocked up. After all, this is probably one of the most versatile and easy-to-prepare dishes on the planet.

Today, Rice-a-Roni is owned by the Quaker Oats Company and offers 18 varieties. Although I haven't tried all of them (Yet!) my favorites include: Chicken, Beef, Red Beans and Rice, Rice Pilaf, Long Grain and Wild Rice, and Fried Rice.

Since I had purchased a total of 20 boxes of Rice-a-Roni, I decided to experiment a bit. I figured if my experiment failed, I would only be out a couple of bucks. But, I had a feeling my idea would work and I'm happy to report that it did!

I added one of my other favorite products, Campbell's French Onion Soup, to a box of Beef flavored Rice-a-Roni. The package called for 2-1/2 cups of water. I replaced the the water with one can of French Onion Soup and about 1 cup of water. It really "souped-up" the flavor and the onion chunks added a new layer of texture.

This dish is "souper" easy to prepare ;-). Did you like my pun, LOL! All that is required is one box of Beef flavored Rice-a-Roni, one can of Campbell's French Onion Soup and one cup of water. Food prep doesn't get much easier than that does it?

Follow the package directions for preparation of the Rice-a-Roni. Instead of using the full 2-1/2 cups water, replace with the French Onion Soup and one cup of water. Within 25 minutes, you will have a yummy side dish bursting with flavor.

Super Simple Sunday Snack: Gourmet Snuggle Dogs

Around my house, Sunday is a day reserved for simple snacks and a down-home Sunday dinner. Today, my husband decided to try something new in the snack department. I must confess, if I'm not careful he could very well pass me in the culinary arts game! Of course, I could always claim his improved cooking skills are a direct result of my impeccable food coaching ;-)

This afternoon he treated me to a super simple Sunday snack which can be served for many events. In a sense, this recipe is our version of Pigs in a Blanket, but much simpler and definitely tastier. Just for fun, we'll call them Gourmet Snuggle Dogs.

If you aren't familiar with Toufayan products, you're missing out. Toufayan Bakeries sell a wide range of products including: tortilla wraps, pita breads, bagels, bread sticks, lavash and these amazing hot dogs rolls called Snuggles.

We used Johnsonville New Orleans Smoked Sausage, but you could substitute with any type of sausage or hot dog you desire.

As a side we used Mrs. T's Pierogies; a delightful pocket of whipped potatoes encased in pasta.

Here's the recipe for creating a super simple Sunday snack that feeds four in under 10 minutes:

Gourmet Snuggle Dogs
Serves: 4
Prep Time: 10 minutes

Ingredients:
4 Toufayan Snuggle Buns
4 Johnsonville New Orleans Smoked Sausage
Mustard, (optional)
Ragu Cheddar Cheese Sauce (optional)

Directions:
1. Preheat grill to 350 degrees or turn oven to 'Broil' setting.
2. Remove Johnsonville Sausage from package.
3. Place dogs on grill, turning frequently and cooking until internal temperature reaches 160 degrees Fahrenheit.
4. During final minutes, place Toufayan Snuggle Buns on grill to warm.
5. Place Sausage inside Snuggle buns.
6. Using a cutting board, slice snuggle buns in 2-inch slices and secure bun with toothpick.

While dogs are cooking, preheat cooking oil to 425 degrees Fahrenheit. Gently place Pierogies into hot oil. Cook for approximately 4 minutes until light golden brown.

Remove from oil and place on paper towel lined plate to absorb excess grease.

Transfer snuggle dogs and pierogies to individual plates. Serve with sides of mustard for dipping the dogs and cheese sauce for dipping pierogies.

This super simple snack is great for tailgate parties, girls-night out, pool parties, and family gatherings. It's perfect finger food and guaranteed to bring a smile to everyone who enjoys sausage and potatoes!

What's for Dessert? - 7 Simple Gourmet Dessert Recipes

I'll admit it. I have an insatiable sweet tooth. If I don't have some kind of dessert on a regular basis, I get cranky. Just ask my husband. I think it stems from my childhood. My mom always made sweet treats for us. We'd come home from school and the house would be filled with the scent of chocolate chip cookies or a freshly baked cake or pie. No matter how bad our day had been, the desserts always made everything better!

While I love to cook, I love to bake even more. I still hold onto my dream of opening a bakery some day, but for now I am content baking for my friends and neighbors. If I ate everything I baked my cholesterol would be sky high!

Today, I'd like to share my favorite dessert recipes with you. I'll forewarn you -- they aren't low-fat or low-calorie. I highly recommend sharing them with others because they are so tasty you'll find yourself eating way more than you want!

Monday: Mom's Famous "Just Peachy" Peach Cobbler - This stuff is addicting. Even my husband, who isn't a sweets-person at all, enjoyed this dessert. It's tasty served hot, cold or room temperature. It's even better served with a scoop of french vanilla ice cream. Yum! 

Tuesday: Cherry Delight Pie - This is probably the easier dessert you could ever make. It requires overnight refrigeration, so if you want to eat it on Tuesday, you'll need to make it Monday night. I have yet to meet anyone who doesn't like this pie and it is always a huge hit with co-workers.

Wednesday: French Toast Bread Pudding - All I can say is WOW! If you like french toast, you are going to love this dessert. This sweet treat requires overnight refrigeration so the bread can soak up the spices. It's well worth the wait and will fill your home with the most tantalizing aroma. Talk about a great way to start your day or end the evening. Magnificent!

Thursday: Fudge Pound Cake - This dessert will satisfy your need for chocolate. It's very versatile. You can serve it in thick or thin slices; eat it plain; frost it; spread cream cheese, preserves or jam on it; break it up and mix it in ice cream; and so much more.

Friday: Banana Split Brownie Pizza - This is the perfect dessert for family TV night, slumber parties, girls-night-in parties, soccer parties, football parties, any kind of party! Be careful though - this dessert is highly addicting!

Saturday: Blueberry Buttermilk Coffee Cake - There is no better way to start your day than with this luscious blueberry buttermilk coffee cake. This is by far one of my favorite weekend desserts. And, it's relatively healthy and uses organic ingredients.

Sunday: Chocolate Covered Cherries - When I was a young girl, my grandmother would give me a box of chocolate covered cherries every year for Christmas. When my daughter was a toddler she was cared for by a woman who was a baker. She taught me how to make homemade chocolate covered cherries. Although these require chocolate molds and are somewhat time consuming, they are definitely worth the time. Once you try these delicious candies you will never be able to eat boxed cherries again. These things are almost sinful!

What's for Lunch? Seven Simple Lunch Ideas

Are you tired of eating leftovers and fast food lunches? If so, you'll love these easy-to-prepare meals for people on the go! If you plan on brown-bagging your lunch, I recommend making these recipes the night before. That way, you can grab your lunchbag as you head out the door. If you work from home or serve these recipes on weekends, you'll be happy to know all of them can be made in 30 minutes or less! Enjoy and Bon Appetit!

Monday: Sesame Ginger Turkey Salad: For less than $5.00 you can have a wonderful salad that will tantalize your tastebuds. Prepare the turkey the night before and reheat in the microwave before adding to the salad greens. Delicious!

Tuesday: Healthy Lunchmeat Wrap with Fresh Fruit: This is one of my personal all-time favorites! Make the sandwich wrap the night before and wrap it in butcher's paper or plastic wrap. Place the fruit in a Tupperware container and you have a cheap gourmet lunch that is certain to satisfy!

Wednesday: Spring Vegetable Soup: This soup is packed with flavor and super easy to make. I recommend making this soup one or two nights before. The flavors marry to create a burst of fresh flavor in every bite!

Thursday: Caribbean Caesar Chicken Salad: Baked chicken combined with fresh pineapple and mango chunks atop a fresh bed of romaine lettuce provides a delightful island flavor!

Friday: Gourmet Peanut Butter and Jelly Sandwich: This unique twist on a classic favorite is more like dessert than lunch. Dark chocolate peanut butter, raspberry preserves, macadamia nuts and shredded coconut are certain to delight your tastebuds and your sweet tooth! 

Saturday: Spicy Garlic Grilled Chicken Wings: This is my highly regarded "secret" wings recipe. Serve with potato salad, baked beans and fried pickles for a flavorful meal that is certain to please!

Sunday: Grilled Gourmet Sandwiches: Let your imagination run free and experiment with these super simple, exceptionally tasty gourmet sandwiches!

What's for Dinner? ~ Seven Cheap Gourmet Dinner Suggestions

Are you wondering what's for dinner? If so, here are 7 super simple cheap gourmet dinner suggestions:

Monday: Balsamic and Olive Oil Marinated Pork Shoulder Steaks. This entree is perfect with sides of macaroni and cheese and green beans. Add a slice of bread with butter or dipping oil or a hot dinner roll.

Tuesday: Baked Mahi Mahi Fish. Mahi is a delightful white fish with mild flavor. If Mahi Mahi isn't available, substitute with Talipia or Cod. Serve with a baked potato and peas or green beans.

Wednesday: Brie Stuffed Chicken Breast. This entree pairs well with roasted potatoes, mashed potatoes or baked potato and a side of corn.

Thursday: Gourmet Meatloaf. Pair with a fresh garden salad, mashed potatoes and green beans, corn or peas, and a hot dinner roll.

Friday: Gourmet Flatbread Pizzas. By the end of the week most people are too tired to cook. Try these indiviual personalized pizzas for a quick, easy meal.

Saturday: Gourmet Crab Legs. This super simple recipe yields scrumptious tasty crab legs so delicious you don't even need melted butter! Serve with a side salad, baked fries and corn-on-the-cob.

Sunday: Herb Crusted Chicken Breast. This is the perfect Sunday meal! Serve with baked sweet potato fries and steamed aspargus or mashed potatoes and green beans.

Chicken Breast Stuffed with Brie Cheese & Wrapped in Bacon

Last night, I whipped up an amazing chicken breast stuffed with brie cheese and wrapped in bacon. Unfortunately, my digital camera broke and I was unable to photograph my creation. However, it was so amazing I HAD to share the recipe with you. Once I purchase a new camera, I'll make the recipe again and add some photos to this post. In the meantime, I hope you enjoy this delicious entree as much as we did!

Chicken Breast Stuffed with Brie Cheese and Wrapped in Bacon

Ingredients:

2 6-ounce Chicken Breasts

3 strips Bacon

4 slices Brie Cheese

Directions:

• Rinse chicken breasts and pat dry with a paper towel.

• Place chicken inside a quart-size plastic bag.

• Using a hammer, gently pound chicken until it's about 1/2-inch thick. Or, use a meat mallet.

• Place two 1/4-inch slices of Brie cheese in the center of the breast.

• Fold chicken breast twice, making sure cheese stays tucked inside.

• Wrap each breast with 1-1/2 slices of bacon. Secure with toothpicks.

• Place on broiler pan, then place in broiler.

• Broil for 7 minutes, then turn chicken breast and broil for another 7 minutes.

• Remove from broiler and let sit for 3-4 minutes.

• Remove toothpicks.

• Transfer to serving plate and enjoy!

Super Simple "Leftover" Chicken Pasta Recipe

The following Super Simple Chicken Pasta Recipe was created using leftover chicken and a variety of pastas. Do you ever have boxes with just a little bit of pasta left in them? If so, this recipe is the perfect solution!

Here's what you need to make this tasty dish. Feel free to add or delete spices and veggies to create your own unique pasta dish.

8 ounces Dried Pasta - I used penne, shells and bowtie pasta

1 or 2 Chicken breasts, diced (You could use dark or white meat or a combination)

2 Tablespoons Extra Virgin Olive Oil

2 cloves Garlic, minced

1/2 White or Yellow onion, chopped

1 Green Bell Pepper, chopped

1 Jalapeno Pepper, seeds removed and minced

1 Tomato, seeded and chopped

1 ounce freshly grated Parmesan Cheese (optional)

Salt and pepper to taste

Directions:

Using a 6-quart pot, fill about 2/3rd's of the way with water to boil the pasta.

Place the pot on a stove burner and turn on High. Add about 1 teaspoon of salt, if desired and a teaspoon of olive oil (helps to keep the pasta from sticking).

Add pasta to boiling water and cook for 10-12 minutes.

Add 2 Tablespoons Olive Oil to 12-inch skillet. Place on stovetop burner and turn heat to Medium.

Add garlic and onion. Saute until onion becomes translucent; about 4 minutes.

Add green bell and jalapeno peppers and cook for 3 minutes.

Add diced chicken.

When pasta is thoroughly cooked, drain water and add to veggie mixture in the skillet.

Reduce heat to Low.

Add tomatoes and gently toss. Cook all ingredients for 4-5 minutes.

Top with freshly grated Parmesan cheese, if desired.

Feel free to add in additional spices such as Mrs. Dash, basil, oregano or parsley.

Transfer to serving bowl and enjoy!

Add a yummy salad and freshly baked bread (Pillsbury has a fabulous French bread loaf!) for a satisfying meal.

Campbell's Supper Swap Sweepstakes

Campbell's (the infamous soup company) is currently hosting the Campbell's Supper Swap Sweepstakes, which ends on February 28, 2009. The Grand Prize winner will receive four (4) Chicago Cutlery 18-piece Knife Sets valued at $720.

The sweepstakes corresponds with Campbell's "Supper Swap Club" -- an innovative way to share food amongst friends. Campbell's offers a free downloadable brochure explaining the idea, along with tips for making your supper swap successful.

In a nutshell, the Supper Swap Club involves preparing monthly meals for other families. Everyone makes a meal (or more), then swaps their meal for another. I think this is a great way to share and have enlisted by neighbors to give this a try for a month or two.

What's exciting is one of my neighbors is on a raw-food diet. Although raw food isn't really on the Campbell's list of food exchange ideas, I am excited to learn more about eating only raw foods. I'm game for anything involving food and am eager to try a raw food meal.

If you enjoy cooking and sharing your recipes with others, give the Campbell's Supper Swap a try. Start by visiting www.CampbellsSupperSwap.com. Enter the sweepstakes to win the Chicago Cutlery Knife Set for you and your friends. Download the Supper Swap Club brochure.

Click on "Get Started" to create personalized evites for potential club members. If you win the Grand Prize, share your knife sets with participants. Be sure to entice them by telling them you will be sharing your prize if they share their favorite dishes! Afterall, a litle bribery never hurts :-)

The Campbell's Supper Swap website provides tasty, delicious recipes for the entire year. If you can't find what you're looking for, then head over to www.CampbellsKitchen.com, where you'll find recipes for breakfast to dinner and everything in between. You can setup your own recipe box to save your favorite recipes and retrieve them whenever you want.

Between these two websites, you should never need to wonder "What's for Dinner Tonight?"

Good Luck with the Sweepstakes. I hope you Win!!

Menu in a Box: Never Worry about Dinner Again!

How many times have you been at a loss when it comes time to fix dinner? Are you tired of serving the same meals over and over and over again? Are your children bored with chicken nuggets and spaghetti? Is your spouse craving a good old fashioned homecooked meal?

If you answered "YES!" to any of the above, or if you'd like to have access to 100 easy-to-prepare recipes, The Cheap Gourmet has a solution for you...

Menu in a Box is perhaps one of the best meal planning kits I've ever seen. This super-affordable meal planing kit includes:

• 100 easy to follow family favorite fast and fresh recipes; along with corresponding shopping lists and meal plans PLUS time-saving, budget and organizational tips
• 20 Dinner Menus
• 20 Shopping Lists
• Tips on how to organize your pantry
• Tips on how to organize your freezer

 

Menus you will find in Menu in a Box Meal Planning Kit:

MONDAY: Quick Lasagne served with garlic bread and salad
TUESDAY: Chicken Tetrazzini served with steamed broccoli
WEDNESDAY: Nachos served with salsa, sour cream and cheese
THURSDAY: Roast Chicken served with steamed vegetables and gravy
FRIDAY: Fish served with baked potato wedges and salad

MONDAY: Chicken Cacciatore served with salad and warm wholemeal buns
TUESDAY: Tomato and Basil penne pasta
WEDNESDAY: Teriyaki Stir-fry and rice
THURSDAY: Salmon Spaghetti with parmesan cheese
FRIDAY: Thai Beef Salad

MONDAY: Marinated Chicken served with vegetables
TUESDAY: Pasta Pomodora with garlic bread
WEDNESDAY: Vegetable Soup served with Turkish bread and Hummus
THURSDAY: Salsa Fish served with steamed vegetables
FRIDAY: Beef Noodles

Menu in a Box includes:

• 20 Menu Plans
• 20 Shopping Lists
• 100 Recipes
• How to Organize Your Pantry
• How to Organize Your Freezer
• Plus BONUS EXTRAS including: Kids Birthday Party Menu, 3-course Dinner Menu, Fridge Chart Planner and more!

If time is precious and you are looking for affordable, easy-to-prepare meals for your family, there's no better deal than Menu in a Box. This instant download PDF ebook is available for the incredibly-low price of only $17.50. Backed by a 56-day (8-week) 100% Money Back Guarantee!

CLICK HERE TO ORDER YOUR COPY OF MENU IN A BOX TODAY!

 

Happy Thanksgiving - Healthy Holiday Recipe Collection

Happy Thanksgiving! It's hard to believe turkey day is only 2 days away. If you haven't planned your Thanksgiving feast and are looking for healthy alternatives to your favorite holiday fare, I'd like to offer you my FREE "Healthy Holiday Recipe Collection".

This 23-page report includes a complete menu to help you create a healthy holiday meal. Simply choose one recipe from each category, along with two side dishes and you'll be well on your way to creating the perfect holiday feast.

Categories include: Appetizers, Soups, Salads, Entrees, Side Dishes, Beverages and Dessert.

Click here to download - Download Healthy Holiday Recipe Collection.

*Please note the recipe collection is a PDF report and requires Adobe Reader to view.

 

The Ultimate Beef Crockpot Recipe

'Tis the season for breaking out the Crock-Pot Slow Cooker! There's nothing better than the aromas that fill your house as your fork-tender meal is cooking. Today I'd like to share the Ultimate Beef Crockpot Recipe which I created for my family last weekend.

Before I share the Ultimate Beef Crockpot Recipe, allow me to explain how it came about. On October 22, I underwent oral surgery for complete dental restoration. I had been living off nutrition shakes and soup. My dentist, Dr. Joseph Valenzi, told me I would need to stay on a liquid and soft food diet for several weeks while my gums healed.

After a week, I could barely stand the thought of downing one more drink or bowl of soup or plate of mashed potatoes. Then it hit me... Bring out the Crock-Pot!! I had been craving beef, which is odd since I don't eat much red meat. I'm assuming my body needed the protein to help me through the healing process.

I gathered my favorite ingredients and began adding items to the Crock-Pot I inherited from my mom, the Cooking Queen. She cooked up some seriously good food and I was in need of something with substance. I'm certain she would have loved this recipe and it has offically been added to my family's list of all-time favorites. I hope you enjoy it as much as we do!

THE ULTIMATE BEEF CROCKPOT RECIPE
Serves 6 Cook Time: 4 to 6 hours

INGREDIENTS:

1-1/2 pounds Sirloin Tip Side Steak, cut in strips
1 Tablespoon Olive Oil
1 teaspoon Black Pepper, coarsely ground
1 Onion (yellow or white), sliced into rings
2 medium Carrots, sliced diagonally
4 medium Potatoes
1 green Bell Pepper
4 cloves Garlic, chopped
2 Jalapeno Peppers, minced
2 Tablespoons Dale's Seasoning (or Worcestershire Sauce)
1 Tablespoon Stubb's Moppin' Sauce (or BBQ Sauce)
1 14.5-ounce can Diced Tomatoes
1 10-1/2-ounce can Campbell's French Onion Soup, plus 2 soup cans Water

DIRECTIONS:

1. Slice sirloin tip side steak into 2-inch strips
2. Add olive oil to 10-inch skillet and heat to medium.
3. Sprinkle both sides of meat with coarsely ground black pepper and press pepper into meat with the palm of your hand.
4. Carefully add meat to skillet and lightly brown on both sides. Remove from skillet and place on plate lined with paper towel to absorb excess oil.
5. Slice onion into 1-inch thick rings. Separate rings and place on bottom of Crock-Pot.
6. Slice carrots diagonally into 1-inch chunks and add to Crock-Pot.
7. Cut potatoes into large chunks. I prefer to leave the skin on, but you can remove it if desired.
8. Cut green bell peppers into rings or large chunks.
9. Chop garlic and toss in with the rest of the veggies.
10. Slice jalapeno peppers in half and remove seeds. Mince and add to the Crockpot.
11. Mix the Dale's Seasoning (or Worcestershire Sauce) and Stubb's Moppin' Sauce (or BBQ) together in a small bowl. Using a pastry brush, brush the sirloin steak with the sauce.
12. Place seasoned meat on top of veggies.
13. Drain diced tomatoes and place on top of the meat.
14. Pour French Onion Soup and 2 soup cans of water over the meat and vegetables.
15. Turn the Crock-Pot on high for 30 minutes, then lower setting to medium or medium-low.
16. Cook for 4 to 6 hours.
17. Ladle into soup bowls and serve with a French Baguette or warm bread with butter or dipping oil.

 

MORE CROCKPOT RECIPES FROM THE CHEAP GOURMET:

Sweet and Sassy Crockpot Chicken

Crockpot Caramel Apples

Crockpot Beef Roast with Burgundy Wine Gravy

Barb's Fall Harvest Pumpkin Bread

Since it is officially fall, I felt there was no better time to share mom's "Fall Harvest Pumpkin Bread" recipe. Mom served this hearty loaf bread throughout the fall and winter season. I remember one time she made the pumpkin bread for the adults attending a Halloween Party. I loved the aromas bursting from the oven and couldn't wait to indulge in a slice. Mom told me the bread was Halloween candy for grown-ups and if there was any left over, I could have it. There was never any leftover!

When I became a mom and my daughter was involved with Girl Scouts, I made mini loaves of mom's pumpkin bread and gave them to the parents. I attached a card that said "Grown-up Halloween Candy" and included the recipe on the back. Everyone loved the idea. With the holidays rapidly approaching, I'd be delighted if you baked mom's "Fall Harvest Pumpkin Bread" and give them away as gifts. Feel free to share the recipe with everyone you love and tell them it is a gift from heaven ;-)

BARB'S FALL HARVEST PUMPKIN BREAD
Yield: 2 bread loaves

INGREDIENTS:

3 cups Sugar
2/3 cup Vegetable shortening
1 1-pound can Pumpkin
4 Eggs
3-1/2 cups Flour
1 teaspoon Baking Powder
2 teaspoons Baking Soda
2 teaspoons Salt
1 teaspoon ground Cinnamon
1 teaspoon ground Nutmeg
2/3 cup Water
1 teaspoon Allspice
1/2 cup chopped Walnuts

DIRECTIONS:

1. Preheat oven to 350 degrees Fahrenheit.

2. Grease and flour two 8"x4"x2-1/2" loaf pans.

3. In large mixing bowl combine sugar and vegetable shortening. Using hand mixer, cream sugar and shortening together on low speed.

4. Add pumpkin and mix on low for about one minute.
5. Add eggs, one at a time. Beat each egg for 20 seconds, then add another egg until all four eggs are combined with batter.
6. Using the low setting on the mixer, add flour 1 cup at a time until all 3-1/2 cups are combined with batter.
7. Add remaining dry ingredients, except for walnuts. Beat on low speed for 30 seconds, or until ingredients are thoroughly combined.
8. Add walnuts and using a rubber spatula or wooden spoon, fold nuts into mixture.
9. Pour half of the batter in each loaf pan and spread mixture evenly.
10. Bake for 50 to 60 minutes or until a toothpick inserted in the middle comes out clean.
11. Remove from oven, place on cooling rack.
12. Cut into 1-inch slices and enjoy!